wellness
Las Cruces Launches Two Free Saturday Morning 5K Parkruns
Las Cruces residents are lacing up for free Saturday morning 5K events that have taken hold at two city parks this summer.
How we reported this

The Las Cruces Parkrun at Apodaca Park recorded 192 finishers on July 4, the largest single turnout since the event began last year.
Outdoor group runs have gained steady numbers here as daytime temperatures climb past 95 degrees and many households look for no-cost ways to stay active without gym contracts that often run $40 or more each month.
Two parks draw the biggest crowds
Apodaca Park on East Madrid Avenue sits close to downtown and offers a flat 5K loop around the ball fields and playgrounds that starts at 7:30 a.m. to avoid peak heat. A second weekly option operates at Sonoma Ranch Park off Sonoma Ranch Boulevard in the northeast part of town, where the course follows a paved path through open fields and ends near the community center parking lot. Both locations provide free water stations and marked courses that volunteers set up before dawn.
Organizers track results through the global parkrun system, which began logging Las Cruces times in March 2025. Average weekly attendance across the two sites has risen from 85 participants in the first month to 162 this June, according to the event’s posted statistics. Runners can register once online and then simply show up with a printed barcode or phone app; no fees apply at either park.
How to join this weekend
Check the Las Cruces Parkrun page for any last-minute course changes due to irrigation or weather. New participants are encouraged to arrive by 7:15 a.m. for a short briefing, then follow the group from the main parking areas. Those who prefer a shorter distance can walk the same loop at their own pace, and volunteers remain on site until the final finisher crosses the line.